Hampton Roads Community Foundation Blog

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Turn your passion into reality. Our community foundation donors are passionate people with a common mission: inspiring philanthropy and transforming the quality of life in southeastern Virginia. Since 1950, we’ve invested over $225 million on behalf of generous people, who live, work and strive to make Hampton Roads a great community.


By Adia White / December 5, 2018
Robert Abbott, M.D., vividly recalls “burning out mentally” after his first semester in medical school. To heal himself, the Yorktown resident hit the pause button for a year. During his year’s absence from school, he found his life’s calling – treating patients with the help of nutrition, fitness and mindfulness.